RECREATION & WELLNESS
CLICK HERE for Summer Camp Information
CLICK HERE for Summer 2012 Hours of Operation
THE SRC WILL BE CLOSED MONDAY, MAY 28, 2012 FOR MEMORIAL DAY!
The Back Field of the SRC will be CLOSED May 5th-June 2nd for Field Maintenance.
Old Dominion University Recreation and Wellness offers FACILITIES & PROGRAMS like never before. Recreation and Wellness is about allowing the Modern Mind to thrive in a charged atmosphere, where life overflows with activity, sport and movement of all kinds. Fitness, wellness, adventure, sport club and intramural programs whatever moves you, you can find it here. Recreation and Wellness offers programs, facilities and services for students, faculty and staff to promote healthy and active lifestyles.
Facility
The Student Recreation Center is located in the heart of campus; the
new state-of-the-art facility is the hub of all sport, wellness and fitness activity.
The facility features: 
- Hardwood gym
- Multipurpose courts
- Indoor swimming pool
- 15,000 sq. ft. multi-level workout space with cardio, strength and free weights
- Indoor running track
- 3 group exercise studios
- Cycling studio
- 3 racquetball courts
- WiFi
- Einstein Bagels
- University Fitness Center (UFC)
-
Outdoor field
Programs Include
Fitness
Group Fitness Classes
Group Cycling Classes
Yoga and Pilates Classes
Dance Classes to include: Zumba, Hip Hop, Bollywood and More
Water Fitness Classes
Personal Training
Fitness Assessments
Fitness Incentive and Challenge Programs
Wellness Education
CommonHealth
Nutrition Seminars
Relaxation Workshops
Special Events
Health Screenings
Aquatics
Lap Swimming
Red Cross Lifeguard Certification
Courses
Red Cross CPR/AED/First Aid
Certification Courses
Red Cross Group Swim Lessons
Red Cross Private Swim Lessons
Special Events
Intramural Sports
Basketball, Indoor Soccer, Softball, Flag Football, Rock Climbing and Volleyball, Leagues
Kickball, Flag Football, Wallyball, Racquetball, Badminton and Table Tennis Tournaments
Special Events
Outdoor Adventure Program
Climbing Wall
Challenge Course
Adventure Trips
Leadership Program
Outdoor Adventure Center with rental equipment and Bike Center
Sport Clubs
Clubs include: Basketball, Baseball, Field Hockey, Golf, Ice Hockey, Lacrosse, Rowing/Crew, Rugby, Soccer, Fast Pitch Softball, Tennis, Ultimate Frisbee and Volleyball
Instructional Clubs include: Aikido, Fencing, Judo, Karate Doh and Rock Climbing
It is the policy of Old Dominion University to provide equal employment, educational and social opportunities for all persons, without regard to race, color, religion, sex (including pregnancy), national origin, age, veteran status, disability, political affiliation, sexual orientation or genetic information.
